Skip to content

Video of how to do Prasarita properly

October 28, 2011

Remember that wonderfully attitude-filled “Ask the Expert” by Richard Freeman on Prasaritapaddottanasana? The one where he wrote this:

“It’s not ‘necessary,’ if your approach to the postures is superficial with a mind to merely force the outer body into being more flexible.”

Well, apparently I wasn’t the lone one who enjoyed it. Check the comment from the person who uploaded this video and enjoy it below:

Posted by Steve

About these ads

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: