Sunday conversation: Most important thing from the Confluence?
We’ve all had a week to reflect on what we learned, saw, felt and experienced at the Ashtanga Yoga Confluence.
So, with that week’s worth of reflection, can you pick what was the most important thing you came away from the Confluence with — maybe practice specific, maybe theory, maybe something else?
Also, don’t forget to “spring” forward tonight as Daylight Savings Time in the U.S. begins. You wouldn’t want to miss your practice.
Posted by Steve