Friday Asana Aide: Kurmasana
June 29, 2012
We got a request for videos on the two Kurmasana poses, so, without any more adieu:
To warm you up, an adapted version:
A Tim Miller adjustment (I recognize those shorts!):
Kino MacGregor:
Maria Villella:
Finally, from Germany:
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Thanks…video # 2 causes me to REALLY miss Tim.