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Friday Asana Aide: Kurmasana

June 29, 2012

We got a request for videos on the two Kurmasana poses, so, without any more adieu:

To warm you up, an adapted version:

A Tim Miller adjustment (I recognize those shorts!):

Kino MacGregor:

Maria Villella:

Finally, from Germany:

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One Comment leave one →
  1. Suzanne Edmonds permalink
    June 30, 2012 12:00 am

    Thanks…video # 2 causes me to REALLY miss Tim.

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