Friday asana aid: Bakasana B (might as well jump)
In honor of Bobbie’s upcoming Second Series teacher training with Tim Miller — happening this month, and, yes, I do believe she’s going to write about it (and I’ll write about my week on the beach in Encinitas) — I think we’ll start a run of Second Series poses.
In other words, these videos do not apply to me.
First up, Kino MacGregor:
Then, David Garrigues:
By the way, I could probably feature Kino and David every week. I do try to mix things up, which is probably what go me in trouble last week.
Next, Maria Villella:
You get the idea, right?
Posted by Steve