Friday asana aide: Setu Bandhasana
I’m going to play it safe this week and go with well-known Ashtanga teachers; no way there can be too much wrong in these videos, then, right? (Well, maybe.)
We’re back to First Series: Setu Bandhasana. And first up, David Garrigues:
Next, Kino MacGregor:
And that is it. Plenty of other videos, but without the stamp of approval of these.
Posted by Steve