Ashtanga, injury and pain

Dealing with injury and/or pain is just part of the Ashtanga practice.

Or is it?

The divide between those who think pain is inevitable and those who think pain should be avoided is one of Ashtanga’s Great Divides. (We’ll let you imagine others.) Here’s a variety of ruminations on the topic — most with lots of comments.

Advertisements

Published by

theconfluencecountdown

Two Ashtangis write about their practice and their teachers.

3 thoughts on “Ashtanga, injury and pain”

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s