A glimpse inside Nancy Gilgoff’s studio

Do you miss “old school shalas?”

Then I think a trip to Maui and Nancy Gilgoff’s House of Yoga and Zen is mandatory.

The below video spans 15 years at her shala. There is a 48-year-old or so Tim Miller beginning at 2:48.

Posted by Steve

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theconfluencecountdown

Two Ashtangis write about their practice and their teachers.

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