Friday asana aid: Mayurasana

It’s back! Friday asana aid, after a combo holiday/crazy life hiatus.

Here’s another of the poses that’s beyond my ken, so I can only guestimate that these videos offer helpful instruction. Watch and use with dutiful caution, in other words!

Kino Macgregor:


One that’s not quite the Ashtanga method:


And one that has quite a few views in a short time (for whatever that may be worth):


Posted by Steve

Published by


Two Ashtangis write about their practice and their teachers.

2 thoughts on “Friday asana aid: Mayurasana”

Leave a Reply to Ananda Cancel reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s