Confession: I sneak Hanumanasana into my practice after the Prasaritas. Why? Because I need all the stretching I can get.
Yes, its an advanced pose, but it isn’t necessarily a tough one — if you have the flexibility. Which I don’t. Yet another way I don’t live up to Hanuman’s ideal.
But here’s some help for me (and you). First up, well, how about Kino MacGregor?
With Tiffany Cruikshank:
One with props!
Aside from Kino’s, this one looks to be the most viewed:
Now, you just need to add the flying.
Posted by Steve