DG on how pranayama transforms your Ashtanga practice, plus a KD Kickstarter

There’s a new video from David Garrigues on how a separate pranayama practice transforms the Ashtanga practice:

He also has new videos on Uddiyana Bandha Kriya vs. Uddiyana Bandha and what to do with bulky shoulders right here.

And Krishna Das has a Kickstarter, up since Sept. 1, that almost is at its goal already. I suppose it may prove that he didn’t necessarily need it — we’ve delved into the whos and whats and whys of this way of funding projects before when it involved “The Roots of Yoga” project.

Here’s a little about KD’s project:

Join me in creating my first studio album to be released on KRISHNA DAS MUSIC. Together, we can keep it in the family !

It’s that time again…. the posse and I are headed back to the studio to record new melodies for us to share. This will be the first project on the KRISHNA DAS MUSIC label !

We are excited about the new music, already in the works. There’s a sneak peak in the video of KRISHNA WALTZ and I PHONE GOVINDA (and the story around how that name came to be !) We will bring you these chants and new melodies to the Devi, Hanuman and more ! Without giving too much away, these new chants are coming alive as you read this. Updates will be posted here, so stay tuned for more information as we go deeper into the zone! We will be in full swing this fall and plan the album release for the Spring 2014.

Finally, did you know we all might be Martians? Check out that and more over at Eddie Stern’s blog.

Posted by Steve


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Two Ashtangis write about their practice and their teachers.

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