Get Introduced to Ashtanga by Tim Miller

I’ve often called my teacher Tim Miller “the hardest working man in Ashtanga.”  In addition to teaching expansive two-hour classes—often twice in a row—and arriving early for pranayama every morning before Mysore practice, and performing the Hanuman Chalisa between classes on Tuesday, and having regular concerts on moon days, he also travels frequently, doing weekend workshops all over the country. I’ve often thought this is really his work-around to get in teaching on Saturdays.

Tim, teaching, as usual.
Tim, teaching, as usual.

When I’ve done Tim’s teacher trainings at his home base in Encinitas, one of the things he encourages trainees to do is sit in and observe other classes. By far, my favorite class to observe is his Intro to Ashtanga. I broke that class down in great detail a couple of summers ago (that post is here). I go back and read my notes on that class whenever I’m working with a student new to yoga. It was a great experience.

So I was once again amazed when the AYC sent out an email yesterday saying that this class will now be by donation (as we noted earlier), in the form of “The Box.” From the email announcement:

The Box was in use for many years as the ‘honor system cash register’ at the Ashtanga Yoga Center. It will be put to use in the same capacity for the Monday Intro class.

That’s right. You can be introduced to Ashtanga Vinyasa Yoga by master teacher Tim Miller. Every Monday at 5:30. For whatever you can afford.

Posted by Bobbie

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Two Ashtangis write about their practice and their teachers.

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