What Ashtanga and Hatha yogas do share

A few weeks back, Guy Donahaye posted some thoughts on how Ashtanga is not Hatha yoga — and it turned out to be a pretty popular topic.

He’s followed it up with “further thoughts” including:

Having said that Ashtanga Yoga is not Hatha Yoga, certainly some elements of Hatha Yoga are also found in Ashtanga Yoga as taught by Pattabhi Jois and in the teachings of T Krishnamacharya. In fact, Krishnamacharya used a wide variety of techniques and taught the Hatha texts as well as Patanjali Yoga and many other subjects, whereas Guruji tended to favor fewer techniques and a concentration on the Patanjali Yoga and Advaita Vedanta.

Guruji saw yoga as one. Different techniques for different people in different circumstances. But he was clear that what he was teaching was Patanjali Yoga – so any Hatha techniques he utilized were in the pursuit of that goal rather than vice versa. In fact, although the Hatha texts state that the purpose of Hatha Yoga is Raja Yoga and some passing lip service is paid to the angas of Ashtanga, the development of practice and practices as well as the the culmination of the goal are clearly significantly different.

All is at the link, above.

Posted by Steve

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Two Ashtangis write about their practice and their teachers.

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