What does ‘vinyasa’ mean?

It may be a video-heavy day here, as we’re thinking about a Friday asana aid for later on. For now, though, we all can think about a fundamental Ashtanga question: What does ‘vinyasa’ mean?

Via Ashtanga Yoga Paris, up a couple days ago:

Posted by Steve

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theconfluencecountdown

Two Ashtangis write about their practice and their teachers.

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