Just found a trio of videos by Maria Boox, who teaches Ashtanga in Sweden and — for those focused on such things — is authorized Level 2 out of Mysore.
I’ll be honest. The Ashtanga world (and the yoga world, more generally) seems to have settled in for a long winter’s nap. The usual run of blog posts from teachers and others, news and even scandals (real and perceived) has been not much more than a slow trickle.
Add to it that we’ve been sick in our house and it adds up to some slow times.
So here are three videos to fill the quiet; they’ve not got many views — literally none in some cases and just two in others — so bump that number up:
Posted by Steve