Two great things tasting great together: Coffee and Ayurveda

As we’ve said recently, the “confluences” we are counting down to are myriad. For instance, this confluence of coffee (hurray!) and Ayurveda.

Video from Yoga International:

Although it often gets a bad rap, coffee can be a helpful digestive aid. Taken moderately after a meal, in a way that complements your constitution, will enhance this effect.  So, coffee lovers, take heart!  You can still enjoy this popular beverage using a few ayurvedic tips.

“Coffee is an excellent digestive.” (Yes, she emphasizes in a “moderate” amount.)

Posted by Steve

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theconfluencecountdown

Two Ashtangis write about their practice and their teachers.

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