As we’ve said recently, the “confluences” we are counting down to are myriad. For instance, this confluence of coffee (hurray!) and Ayurveda.
Video from Yoga International:
Although it often gets a bad rap, coffee can be a helpful digestive aid. Taken moderately after a meal, in a way that complements your constitution, will enhance this effect. So, coffee lovers, take heart! You can still enjoy this popular beverage using a few ayurvedic tips.
“Coffee is an excellent digestive.” (Yes, she emphasizes in a “moderate” amount.)
Posted by Steve