Friday asana aid: Upavistha Konasana

I’ll admit up front: This week’s asana aid is inspired by a new video that went online. It is this one:

Kino MacGregor’s really got the PR machine going. (I mean that in a good way.) Nearly 9,000 views in just a few days.

Here are some more video aids. The most viewed:

One of the older ones (dig the green room)

And from Paris:

Posted by Steve

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Two Ashtangis write about their practice and their teachers.

3 thoughts on “Friday asana aid: Upavistha Konasana”

  1. PR machine for Vivid video perhaps. Is this how you want Asthtanga yoga represented? If 9000 views in one day is that important to you, why bother with clothes?

      1. Not covered very well at all (excuse the pun). She basically says “I choose to dress this way while I practice/teach yoga so accept me as I am.” The thing that concerns me is the youtube posts of ogling creeps expressing their fantasies about her. And that is what the majority of the people will see as a representation of yoga.

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