Quick, quick hit for you.
We have lots to report on from our weekend at Ashtanga Yoga New York. Thoughts about Vedanta, about the Ashtanga practice, about ritual, about the heart.
Suffice it to say we are sneaking in an extra practice tomorrow morning, which will make getting to the airport a little rougher. But it will be worth it. AYNY is a miraculous space.
Oh, and continuing our “we are wussies from California” there is a big old cold snow storm headed this way, so who knows when we might take off.
We will report back from sunny and warm California.
Posted by Bobbie and Steve