This weekend, NPR’s “TED Radio Hour,” focuses on happiness.
The one that caught my eye — er, ear — was the first: Are we happier when we stay in the moment? Here’s a summary:
When are humans most happy? To answer this question, researcher Matt Killingsworth built an app, Track Your Happiness, that let people report their feelings in real time. Among the results: We’re often happiest when we’re lost in the moment.
In other words: Be here now. Ram Dass may have been on to something.
Other topics from the show: Are we happier if we slow down? Does less stuff equal more happiness?
Tune in or down load.
Posted by Steve