As occasionally happens, this week’s Friday asana aid is inspired by a new video up. And, as happens nearly as often, it’s Kino MacGregor with the new video.
Chances are, you probably could refine your Downward Dog and get a little more benefit from it. So, view on:
Then, David Garrigues:
From Mark Darby, also fairly new online:
And lastly, Kimberly Flynn:
Posted by Steve