Friday asana aid: Parivritta Parshvakonasana

Earlier this week, I mentioned my struggle — or realization of struggle, perhaps is a better way to put it — with Parivritta Parshvakonasana.

And that, my friends, is about all it takes to spur me onto a Friday asana aid pose. No more adieu, we start with John Schumacher:

And then we pick up with Ashtanga Yoga Paris:

And it is hard to avoid a good set of instructions from Kino MacGregor:

And we’ll finish with Tim Feldmann:

Posted by Steve

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theconfluencecountdown

Two Ashtangis write about their practice and their teachers.

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