Earlier this week, I mentioned my struggle — or realization of struggle, perhaps is a better way to put it — with Parivritta Parshvakonasana.
And that, my friends, is about all it takes to spur me onto a Friday asana aid pose. No more adieu, we start with John Schumacher:
And then we pick up with Ashtanga Yoga Paris:
And it is hard to avoid a good set of instructions from Kino MacGregor:
And we’ll finish with Tim Feldmann:
Posted by Steve