Friday asana aid: Shoulder stand

It’s been a while, if we’ve ever, looked at Sarvangasana, aka shoulder stand.

Today (from a far in India, no less) we rectify that. Here we go, with DG:

Now, one that’s been viewed a lot, because that has to mean it’s good, right?

A Sivananda-style one, because we will be spending a little time at Sivananada’s samadhi site:

And, lastly, supposedly a safe version:

Posted by Steve

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theconfluencecountdown

Two Ashtangis write about their practice and their teachers.

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