Friday asana aid: Trikonasana

Here’s a fundamental Ashtanga asana that, surprisingly, we haven’t highlighted yet on any given Friday. We’ll fix that now.

Up first, John Schumacher:

Next, David Garrigues:

This seems a little gem — Maty Ezraty:

Finally, what seems to be the most viewed:

Posted by Steve

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theconfluencecountdown

Two Ashtangis write about their practice and their teachers.

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