Richard Freeman on the flow of your breah

We highlighted when Richard Freeman was out in Los Angeles earlier this year, in part to film a series of classes / etc. for Yogaglo.

I assume this quick video on Svara — flow — is among the things produced:

It hit the Internet this week. The video also is at Yogaglo’s blog, which provides the opportunity to take a video class with him.

Posted by Steve

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Two Ashtangis write about their practice and their teachers.

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