Happy New Year all. Have you chanted the Hanuman Chalisa yet or done 108 Sun Salutes to welcome 2015? (If you just did the 108 for the solstice, you are off the hook. Or, here’s an alternative: 27 As, 27 Bs, 27 backbends, 27 handstands. No need to thank me.)
And since it is the new year, it is the time for the obligatory resolutions. I’ll start:
Too much wheat has slid into the diet during the holidays, so I’ll get rid of it. I’ll work harder on backbends during practice. I’ll try to focus on drishti more. And I’ll keep trying to find some semblance of a meditation practice.
Any y’all wanna share?
Posted by Steve