The importance of lineage in Ashtanga

We already passed on an “introductory” video to Kate O’Donnell via Down Under School of Yoga, and now here’s another:

I also want to highlight the intro video to another of our fellow Yatris, Rich Ray:

With all the talk that blogs are dying, it’s possible videos are officially rising.

Posted by Steve

Published by

theconfluencecountdown

Two Ashtangis write about their practice and their teachers.

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