David Swenson on overcoming your resistance to practice

So I am 99% sure this isn’t a new video, in part because we’ve posted it before — but that earlier link is now gone, so let’s get this up again. I’d assume it is legit, what with the Yoga Journal imprimatur:

It probably doesn’t hurt to hear it again. And if the still image captured is the same for everyone, it’s great. Very “no no no.” (I suspect some of the other videos in the broken link I link to above are listed on the page with this video, too.)

Posted by Steve

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theconfluencecountdown

Two Ashtangis write about their practice and their teachers.

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