Video: Ashtanga in Russia with Lino Miele

I’ll admit I almost didn’t post this one, as there’s not much to it other than sort-of highlights. It’s like a clip show. But two things caught my attention:

  1. The space with the second floor sort of loft, sort of balcony is unlike anyplace I have seen Ashtanga practiced.
  2. The moment at :46. Some of the best adjustments I’ve gotten — from Tim Miller, Eddie Stern and a handful of others — were similar, small, quiet things.

So, enjoy:

That looks to be the first YouTube video from Ashtanga Yoga Volgograd; maybe more will follow.

Posted by Steve

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theconfluencecountdown

Two Ashtangis write about their practice and their teachers.

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