What are you doing for International Day of Yoga?

It’s here, finally: International Day of Yoga. The build up has been pretty build-uppy.

And so the question is an easy one to ask: What are you planning to do?

Most likely, we’ll be doing a Mala today — 108 asanas of some sort, likely to be negotiated Saturday night. Maybe the uber traditional 108 Sun Salutes. Maybe a Tim Miller-inspired mix: 27 As, 27 Bs, 27 headstands, 27 backbends. (I’ll be fighting that one, or pushing for savasana to replace the backbends.)

What have you got in mind?

(Saturday, for those keeping track, happened to be International Surfing Day. So, yes, I surfed, although there wasn’t much swell here in Southern California. But it has made for a very internationally flavored weekend.)

Posted by Steve

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theconfluencecountdown

Two Ashtangis write about their practice and their teachers.

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