I know I promised no more International Day of Yoga coverage, so please consider this one Eddie Stern coverage:
A day later, June 22, the Embassy joined the Hindu American Foundation to host the first-ever “Yoga on the Hill Day.”
“Before we move onto the filibuster pose, where you do nothing, we’ll go to the ‘reaching across the aisle asana’. If you’re a Democrat, pair up with a Republican, and vice versa,” instructed Eddie Stern, renowned Ashtanga yoga teacher, as 50 Congressional staffers and DC insiders stretched over to their partners.
Participants took part in one of two 30-minute long yoga sessions, led by Stern. Before and after the session, they were encouraged to contemplate the broader teachings of yoga, as detailed in a visual exhibit prepared by HAF. Karthik Krishnamurthy, a local volunteer from the Art of Living Foundation, led a guided meditation session to complement Stern’s asana course.
I’ll of course be incorporating filibuster pose into my practice.
Posted by Steve