On Friday, we passed on the big news that Ashtanga only has six poses in it! Who knew? Apparently none of the old hand students and teachers. It took a woman on the Today show to shed the light on us.
(Coming next month, Today unveils what’s really in the Yoga Korunta.)
With this news, of course, has come lots of people joking about these six poses. But so far, no one has clarified which they are.
Now’s your chance to forever alter the Ashtanga practice. Which six poses should make up Ashtanga? Bonus points for both valid and hilarious points.
Posted by Steve