A little different take on our regular video feature this week.
Instead of multiple different perspectives on a pose, we’ll give you one teacher’s multiple perspectives on sort of one pose: the seven headstands that finish up Ashtanga’s Second Series.
They come via Pacific Ashtanga and Diane Christinson. Here’s the first, with all seven at double speed:
And here’s headstand No. 1:
You can find all the videos right here.
Posted by Steve