New study links daily coffee habit to long life

I’ll pull a quote right from NPR:

“In our study, we found people who drank three to five cups of coffee per day had about a 15 percent lower [risk of premature] mortality compared to people who didn’t drink coffee,” says one of the study authors, nutrition researcher Walter Willett of the Harvard School of Public Health.

And I’ll admit, apparently it also is true of decaf. But p-schaw.

Here’s a link to the study in Circulation.

Posted by Steve

 

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theconfluencecountdown

Two Ashtangis write about their practice and their teachers.