Important new document from Guruji: Yoga and Therapy

Eddie Stern has posted a transcript of a very important lecture given by Sri K. Pattabhi Jois on the mind/body connection, providing us with invaluable insight into Guruji’s thinking about the role of yoga in well-being. Here’s Eddie’s description of the context (from his Facebook page):

In 1977, Guruji was invited to give a presentation at a Yoga Conference that was organized by Swami Vishnu Devananda in Bangalore. The papers were all collected and published in a book called “Yoga and Science”, and the title of his presentation was “Yoga and Therapy”. I had looked for the book for many years, but to no avail. Then this past fall, almost miraculously, the son of Leslie Kaminoff – who I knew from my pre-yoga days – found the book in India, and Leslie gave it to me.

It’s a wonderful read. Particularly enjoyable if, like me, you have Guruji’s voice in your ear as you follow along. All my understanding of Guruji comes from Tim Miller, and my eyes welled up with tears at how directly he has passed along to me his teacher’s understanding of yoga as a therapy for the mind as well as for the body. This is a must-read.

Posted with gratitude by Bobbie